Join local culinary expert, Lisa Ward and Daryl Carlson from the Alzheimer’s Association for this informative and fun cooking demo experience! For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Registration includes tasting of all prepared foods, presentations from the Alzheimer’s Association, and a chance to win a new cook book!
For Ages 18 and up.
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